The art of Reflexology dates back to Ancient Egypt, India and China. The feet and lower legs are massaged with oils which stimulate every part of the body, this in turn unblocks the energy pathways allowing the body to heal and re-balance itself. A very relaxing and powerful treatment and a great treat for the whole body.
How can reflexology help me?
By working specific reflex points on the feet, this improves circulation and lymph flow, cleanses the body of impurities and revitalises energy, which will encourage the body to naturally restore its own healthy balance. Additionally, Reflexology can bring soothing stress relief and relaxation to the mind, body and spirit. The treatment can be pleasurable and extremely relaxing to receive, as well as invigorating and energising.
Who can benefit from Reflexology?
Reflexology is a holistic therapy suitable for all ages, and may bring relief from a wide range of acute and chronic conditions. Reflexology has been shown to be affective for:
- Back pain
- Migraines, headaches
- Sleep disorders
- Digestive problems
- Circulatory problems
- Stress related disorders
- Hormonal imbalances